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January 17th, 2018

Regular exercise has always been recommended for optimal health and youth, but did you know that the ability to stay young l

September 20th, 2017

A common cause of low back pain is an injury to the sacroiliac joint. In some cases, the exact reason why pain is experienced in the joint is unclear and w

April 5th, 2017

Golf is a global sport that people of all ages and abilities participate in, that typically involves long periods of low intensity exercise combined with s

February 9th, 2017

Foot pain is experienced by a quarter of the adult population, with athletes and active individuals commonly being affected by foot injuries. Following som

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